3 Nights / 4 Days
If You Are A Beginner In The World Of Yoga, You Would Surely Want To Find Out As Much Information As Possible. When You Are Taking Up Yoga For The First Time, It Is Very Important That You Go To A Fully Trained Teacher Who Has A Large Number Of Year'S Experience Practicing Yoga And Also Teaching Yoga.
In This Yoga Course, You Will Learn Some Basic Aspects Of Yoga That Will Give You A Good Foundation Once You Start The Practice. Deciding To Take Up Yoga Is A Big Step. It Means Making Some Changes In Your Life That Will Help Bring Balance To Your Body, Spirit, And Mind.Excursion To Vaisistha Goofa & Rafting.
Items Of Personal Nature e.g. Table-Drinks, Laundry, Telephone, Insurance & Optional Tours.
Transportation To And From Rishikesh, Which Can Be Arranged On Additional Cost.
Arrive And Transfer To Hotel. After A Welcome Drink And Acclimatization Briefing About The Whole Program, Followed By Introduction To The Yoga Teacher. Evening Dinner And Overnight Stay Hotel.
Early Morning Walk To The Yoga Centre For Yoga Class Followed By Relaxation Of Body & Mind. After Relaxation Learn About Breath Awareness Exercise And Stretching Exercise. After Yogic Breakfast Evening In - House Yoga And Traditional Meditation Class With Visiting Instructor. Late Evening Visit The Ghats For Arti, Dedicated To Goddesses Ganga On Your Self .Overnight Hotel.
Today We Will Do Relaxation, Asana. After Nutritious Breakfast, Day Free For Own Activities. Optional You Can Take Rafting Trip Or Can Do Temple Tour For Half A Day. And Class Of Suggestion Therapy. Meals And Overnight Hotel.
Early Morning Practice Advance Posture Of Yoga. Day Free For Own Activities. Evening Meditation And Question Answer Session. Evening The Course Terminates. One Can Stay Back To Delhi Or Drive To Onward Destination.
The Resort is Professionally Managed, in Accordance with the Latest Concepts and Techniques,To Make the Guest Stay Comfortable, Enjoyable & Memorable Even as the Traditional Approach to Hospitality is Nurtured and Maintained. Read More...
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