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Package Overview

Our company is offering promising 200 Hours Yoga Teacher Training Course to our esteemed Yoga seekers in Rishikesh. This is a great opportunity for you to learn yoga in holy city Rishikesh, which is known as origin place of Yoga and ‘Yoga Capital of the World’. Learning yoga in Rishikesh is an experience that you will cherish all your life and it is a learning experience unlike any other. We are offering Beginners Yoga Course, which is the first step towards a bright world of your journey to ultimate experience to Yoga. This short-term 28 days yoga course is specially designed for those who cannot invest much of their time. The 200 Hours Yoga Teacher Course covers all the basic & crucial aspects of yoga, i.e., Asanas, Kriyas, Pranayama, Meditation, Mantras, Mudras & Bandhas and so on. The spirituality, Indian culture, light Indian music and the Indian rituals showcase by the yoga course in Rishikesh is surely the best & attractive part. We also offering 200 Hour Yoga Teacher Training Tour which is focused to get the deeper knowledge of yoga philosophy and practice. Anyone can apply for this 200 Hour Yoga Teacher Training Course, even those who have never practiced Yoga before. You will receive a certificate after successful completion of 200 Hour Yoga Teacher Training Course. We are offering this 200 Hour Yoga Teacher Training Course at competitive prices.

First Step Towards A Yoga Teacher!
200 Hours Yoga Teacher Training Course or Beginners Yoga Course is the first step towards a bright world of YOGA!
This short-term 28 days yoga course is specially designed for those who cannot invest much of their time. The 200 Hours Yoga TTC covers all the basic & crucial aspects of yoga, i.e., Asanas, Kriyas, Pranayama, Meditation, Mantras, Mudras & Bandhas and so on. The spirituality, Indian culture, light Indian music and the Indian rituals showcase by the yoga course in Rishikesh is surely the best & attractive part. 200 Hour Yoga TTC is focused to get the deeper knowledge of yoga philosophy and practice.

200 Hours Yoga Course
Anyone can apply for this 200 Hour Yoga TTC, even those who have never practiced Yoga before. After completing this course a strong foundation will develop within you, upon which teaching and practice will be based on. Surely, after completing this first level that is 200 hour Yoga Teacher or 14 days course you would curiously like to move towards our second level that is 200 Hour Yoga Teacher Training.
You will receive a certificate when your 200 Hour Yoga Teacher Training Course will be completed successfully which proves that now you are ready for the second level. The best part of our Yoga school is its friendly and family atmosphere. Our experienced and qualified Yoga teachers will help you in all the ways and prepare you with the confidence.


Syllabus for 200 Hour Yoga Teacher Training
History of Yoga and its origin
Ethics of Yoga
Human Anatomy-Physiology and Yoga
Introduction to Anatomy and Physiology
Digestive System
Respiratory System
Cardiovascular System
Musculoskeletal System

Pranayama (Breathing Technique)
Teaching methodology
Practice methodology
Asanas
Kriyas
Bandhas
Meditation
Yoga Philosophy
Body Alignment
Bhagwat Geeta Teaching
Mantra Chanting
Yog Nidra
Knowledge of Ayurveda

Day wise Itinerary

• Day 1 : 200 Hours Yoga Teacher Training Course

  200-Hour Yoga Teacher Training India - Daily Yoga class schedule(It may change as per situation)
  05:30 am – 06:00 am Detoxification cleanse and meditation
  06:00 am – 07:00 am Breathing and Meditation
  07:00 am – 07:30 am Tea
  07:30am– 09:00am Ashtanga Vinyasa flow yoga
  09:30 am – 10:30am Breakfast
  10:30am– 11:30am Anatomy
  11:30 am – 12:30 pm Self Alignment teaching practice
  12:30pm – 01:30pm Lunch
  01:30 pm – 02:30 pm Free time
  02:30 pm – 03:00 pm Tea
  03:00 pm – 04:00 pm Philosophy
  04:30 pm – 06:00 pm Hatha Yoga
  06:00pm- 07:30 pm self-study/cultural program
  07:30 pm – 08:30 pm Dinner
  08:30 pm – 10:00 pm Free Time
  10:00pm Light off
  
  So, Come & Join our 200 Hours Yoga Teacher Training Course to give a glorious start to a Yoga Career!

  • Themes Hill Stations & Valleys

Inclusions

• EP (No Meal)

Package Start From

• Rishikesh, Uttarakhand, India, Asia

Terms & Conditions

This Tour is Offered by

• Laxman Jhula , Yamekshwar, H.no.169 - 249137
• 08069247162 (Ext : 866)
• XXXXXXXXXX@tourtravelworld.com View Mail ID

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